DRIBBLING WARM-UP ⚽️

DRIBBLING WARM-UP ⚽️💯

Try this dribbling warm-up exercise!

Set a 5x5 yard square. You must dribble out and around any cone but must always come back inside the middle of the square. Change direction and get creative! 45s work, 15s rest, 3-5 rounds.

Give it a try and let me know what you think!

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