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FOOTBOLCITY ❌ SEBAS GARCIA


😡🔝


You play at the rhythm you train at.


“If you train badly, you play badly. If you work like a beast in training, you play the same way.” -Pep Guardiola


This is a great exercise for any defender. Give it a try! ⚽️💯

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#footbolcity #soccer #futbol #training #soccercity #player #upsl #palmcoast #privatetraining #jacksonville #coaching

#adidas #royalpalmssc #flaglercounty

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